Can I offer you
some awesome goodies?
Please take what you need; these are for you to use, as often as you wish. They are designed to help you within different areas of your creative and/or ADHD life, and they're a great intro to creative coaching!
Free ADHD Self Care Mini Course
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Email mini course in harnessing your inner ADHD critic and improving your confidence.
Safe, Quick & Easy Dopamine
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From food to activities to lifestyle; here's what you need for mini feel-good boosts.
Set Your ADHD Life Boundaries
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Learn to increase and protect the safety of your own personal ADHD life space.
"I absolutely love Jay's no nonsense approach to neurodiverse life coaching. She's friendly and personable whilst also being super efficient and somehow manages to get to the crux of the matter without you even realising she's guiding you there.
After just one session, I felt as though my ambitions were genuinely doable for the first time ever.
This woman is worth her weight in purest gold."
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Violet Fenn
Published Author
Daily Coaching & Private Podcast
"60 Second Coach" videos,
and the cosmicgirlie chronicles Podcast
Come join me on Patreon for easily accessible creative coaching goodness! This is the place where you can access creative coaching in your pocket:
- FREE: daily 60 Sec Coach shorts
- MEMBERSHIP: Cosmicgirlie Chronicles members podcast, earlybird news, downloads, Group coaching, 1:1 access, community chat, live hangouts, download requests
(Yep - there's LOADS of stuff for you!)
Click Here to Join the Action! ➡️Regardless of the path you choose to create, my signature coaching course and my creative coaching services are designed to help you get the best for you, and to develop your creative goals and dreams.
This is the place for creative people looking to change their lives with a whole new level of freedom and fun!
Want to work with me directly?
Sign up for my signature coaching course!
FearLess Creatives
Elevate your creative confidence and freedom
to a whole new level!
What if you discovered that the creative "rules" you were supposed to follow, and the stories you were told to accept, were just a bunch of beliefs which didn't belong to you?
This is a game-changing creative coaching course, designed specifically by a creative person, for brilliant creative people like YOU!
This programme has been created to give you as much ongoing support as possible. I know you have some wicked goals and desires, but you want some help getting there, from someone who's been where you are now, and already tried all the things you're fighting with!
- Increase your creative presence with confidence
- Generate a healthy and supportive belief system for yourself
- Show up in front of your audience with confidence and authenticity
- Manage Imposter Syndrome with ease
- Learn to set effective boundaries
- Value yourself, and your amazing creative skills
- Feel confident enough to charge your worth
Your self value should be paramount to you.
Your success is personal to me.
You’re not in this alone, and I want to help you see you shine.
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"...there aren’t many superb human beings willing to share their time and experience like Jay, so if you’re lucky enough to be able to work with her then take the chance and enjoy the experience,
because it will be life changing, if you let it."
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Jemma R.
Music and Artist Producer
I'm ready Jay - let's work together!